1 Cup of Cream Cheese in Grams

1 cup of cream cheese weighs about 227 grams (8.01 oz).

US cup (236.6 ml). Source: King Arthur Baking Ingredient Weight Chart.

Tablespoons
16 tbsp
Teaspoons
48 tsp
Milliliters
236.6 ml
Grams
227 g
Ounces (weight)
8.007 oz

Based on about 227 g per US cup of cream cheese. Real weights vary with brand and how the cup is filled.

Cream Cheese: cups to grams chart

CupsGramsOuncesMilliliters
1/8 cup28 g1 oz30 ml
1/4 cup57 g2 oz59 ml
1/3 cup76 g2.67 oz79 ml
1/2 cup114 g4 oz118 ml
2/3 cup151 g5.34 oz158 ml
3/4 cup170 g6.01 oz177 ml
1 cup227 g8.01 oz237 ml
1 1/2 cups341 g12 oz355 ml
2 cups454 g16 oz473 ml
3 cups681 g24 oz710 ml
4 cups908 g32 oz946 ml

Cream Cheese: grams to cups

Many recipes outside the US list weights. Divide the grams by 227 (the typical weight of one cup) to get cups. A tablespoon is 1/16 cup, about 14 g, and a teaspoon is 1/3 tablespoon, about 4.7 g.

GramsCups (decimal)Cups (nearest 1/8)Tablespoons
50 g0.221/43.524
100 g0.4411/27.048
125 g0.5511/28.811
200 g0.8817/814.1
250 g1.1011 1/817.62
300 g1.3221 3/821.15
500 g2.2032 1/435.24

How cream cheese compares with similar ingredients

Cup weights of nearby ingredients on this site, so you can see whether a swap changes the amount you weigh out. The last column is the difference from cream cheese per cup.

Ingredient1 cupDifference
cream cheese (this page)227 g—
shredded cheddar cheese113 g−114 g
grated Parmesan cheese100 g−127 g
butter227 gsame weight
vegetable shortening184 g−43 g

Measuring cream cheese by cup and by weight

A cup of cream cheese is about 227 g, and a standard 8-ounce (226 g) block is almost exactly 1 cup, which makes it easy to portion by the package. Soften it at room temperature before measuring; cold cream cheese traps air gaps in the cup. Tub cream cheese is whipped and lighter, so don't swap it for block cheese by volume.

Need a different ingredient? Browse all cups-to-grams conversions, or use the plain cooking converter and cups to ml converter for water-like liquids.

Helpful answers

Frequently asked questions

How many grams are in 1 cup of cream cheese?
About 227 g (8.01 oz). This is a typical value from the King Arthur Baking Ingredient Weight Chart; your own cup may differ by several grams depending on brand and how it is measured.
How many grams are in 1/2 cup of cream cheese?
About 114 g (4 oz). For 1/4 cup it is about 57 g, and for 1/3 cup about 76 g.
How many grams are in 1 tablespoon of cream cheese?
About 14 g, since a US cup holds 16 tablespoons. A teaspoon is roughly 4.7 g.
How many cups is 100 grams of cream cheese?
About 0.441 cup, using 227 g per cup. Written the way recipes do, 250 g is about 1 1/8 cups and 500 g is about 2 1/4 cups.
Is 1 cup of cream cheese heavier than 1 cup of shredded cheddar cheese?
Yes. At the typical values on this site, 1 cup of cream cheese is 227 g and 1 cup of shredded cheddar cheese is 113 g, a difference of 114 g per cup.
How much cream cheese is 1 cup?
One standard 8-ounce (226 g) block is about 1 cup. Whipped tub cream cheese contains more air and weighs less per cup.